Testimonials

“I just wanted to say thank you for your amazing support and techniques.

Without this amazing treatment, I would still be as lost as I was, so I will always be grateful. Even though the anxiety is still there, it isn’t so loud anymore. From our first session to now, I’ve come a long way and I genuinely wouldn’t be the person I am today without you”

— Anna (pseudonym)

“I'm very happy with the treatment sessions I received from you.

You took your time to get to the root cause of my anxiety and low mood in order to provide the best possible treatment. I found the work booklets/ home practice helpful as I was able to reread and process the information discussed in the sessions.

I appreciate the time and space you gave me in sessions to think through questions you asked but also the explanations/ prompts you gave if I found things a little tricky to get my head around.

You were both professional and empathetic. Thank you so much for all your hard work.”

— Cara (pseudonym)

“I also wanted to take the opportunity to thank you for everything you have helped me with over the past six months. At the beginning of treatment, I could not even imagine my life returning to 'normal' and today I sit here confident that should I notice my mood start to get worse, I have the tools to address it.

Having suffered several bouts of depression throughout my life so far, this is by far the strongest and most optimistic I have ever felt.

Your compassion and understanding for my situation helped me to very quickly trust and open up to you, and your detailed explanations (and drawings!) of the various resources provided made them easy to understand and use.

Therapy, as you have said, is very much a two way street, and patients will only get out what they put in, but you also have a very naturally encouraging demeanor which helped motivate me to work on myself between our sessions, and continue to do so now our sessions have ended.

I don't think I can quite articulate my appreciation to you, and as happy as I am with my progress, I will miss our sessions.”

— Ellie (pseudonym)